Tag Archives: dried tomatoes

Chana Masala Salad with Dried Tomatoes

This is the simpler version of the Chana Masala, a rather sophisticated dish that might require some time when all things are done from scratch. So, this one goes to all of you who are new into Indian cooking and still want your leafy veggies in your plate 🙂

You start by cooking the chickpeas over the pressure cooker, adding a piece of whole cinnamon, cumin seeds and salt. Meanwhile, prepare the rest of the yummy stuff: cut the onions finely, make a ginger garlic cream (simply mix it together with an immersion blender and a tad of water), slice half of a chilly and some dried tomatoes (if they’re hard, make sure you hydrate them in advance).

When your chickpeas are ready, put them aside to rest and fry the onions, the garlic-ginger cream and chillies with little oil and salt (use a skillet pan or a wok for that). When their water evaporates, add some chickpeas stock, sprinkle ground cumin and cinnamon, stir well and leave them to cook for a bit. Then add the chickpeas (a bit more stock is fine as well) and stir over the fire for another 5 to 10 minutes. You can use a fork or a special utensil to crush some of the beans.

Now the last details: take out the seeds of a pomegranate and prepare the fresh leaves you want to use – it can be spinach, kale, coriander, etc. When the chickpeas are not so hot anymore, mix everything together and, if you feel like, add some olive oil & lemon and sesame seeds.

Enjoy!

Kidney Bean Salad

Each time my taste buds come in contact with a new combination of tastes, I’m completely drawn to re-creating and further improvising on the alchemy.  Was the same case with this great salad proudly introduced by my uncle back in summer. Firstly, I made it vegan (it did contain fish) and secondly, I kept introducing ingredients that would suit – color wise and texture wise – the base of the dish made out of kidney beans. Which by means of richness makes it totally a main dish, though by means of the preparation process is as simple as a salad.

All you have to know is to give plenty of time to the boiling of the beans, so you have it tender, mingling nicely with the crisp veggies As always, pressure cooking is the best option. Also, pay attention to the juiciness of the composition as some of the ingredients – the beans and the dried tomatoes – may progressively suck in the dressing. A good moment to practice indulgence :))

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Below you have the list of ingredients, but feel free to make your own choices!

  • dried tomatoes (partially rehydrated)
  • red bell peppers
  • corn
  • red onions
  • parsley (or other greens)
  • black olives
  • olive oil
  • lemon
  • balsamic vinegar
  • ground pepper and/or coriander
  • garlic (in moderate amount)
  • sesame seeds & sprouts (optional)