Cauliflower Forever

Most of the people are simply astonished when they have raw cauliflower. Wow, it’s so great! but…what is it? rice….or cheese? If you’re not familiar with it, you literally have no idea what is that you’re eating. We of course owe it all to the food processor, able to break down the cauliflower into tiny white pieces resembling rice. You can do it by hand as well, but the result will be slightly different.

I haven’t yet discovered a better and faster recipe than the cauliflower rice.  It goes like this: you shred the cauliflower in your food processor and you mix it with peas, corn (both fresh or frozen) pepper (capia or capsicum) and green onion/garlic. In case you want to add some greens, I totally recommend lovage or dill. Make a basic dressing out of olive oil and lemon juice and that’s it. Now you can enjoy the best summer salad!

IMG_6301

Another vegetable that goes pretty well with cauliflower is carrot. I’ve used it in this thai version of the cauliflower rice. The whole idea is to make a coconut based dressing, keeping everything else the same. For this you would ideally need coconut cream or milk (I use Renuka or Biona brand as it doesn’t have any additives). You can also add shredded coconut or coconut flakes directly into the salad, but be aware it will draw in all the liquid, so you might have to add some more in a few minutes. The perfect seasoning is curry, mild or hot, and fresh basil. In the picture I’ve served it with sunflower seeds pate spread on bell pepper.

list of ingredients

  • cauliflower
  • peas
  • corn (if not fresh, see that it doesn’t have added  sugar)
  • pepper/capsicum
  • olive oil
  • lemon juice
  • salt

optional:

  • green onion/garlic
  • lovage/dill
  • coconut milk or cream
  • shredded coconut
  • curry
  • fresh basil

 

Leave a Reply

Your email address will not be published. Required fields are marked *